Wednesday Recipe: Ginger Elixir

by | Oct 13, 2010 | News this month

Here is a coveted recipe from the Chopra Center cookbook – to improve your digestion and elimination, and feel fabulous in general. Ginger Elixir is especially good after Thanksgiving, when you feel like you’ve eaten a whole turkey and all the trimmings.

1 cup purified water

3/4 cup raw organic honey

Juice of 4 to 6 lemons

Juice of 3 to 4 inch piece of ginger ( or 3 to 4 tbs of ready made ginger juice)

1/4 tsp of black pepper

Combine all ingredients in a large bowl and whisk until blended. Store in glass jar in refrigerator.

Take one ounce of Ginger Elixir before lunch and dinner to kindle your digestive fire.

Enjoy!

Hey, my name is Julia

Living with chronic pain has taught me to look for solutions in unlikely places –  places where most people see only problems.

Over the years I’ve gotten to be pretty good at this problem-solving and silver-lining finding thing.

So good that I felt compelled to share what I’ve learned and help others to find their sea legs while navigating, living, and winning their battle with chronic pain.