{not so surprising} PURPOSE OF PAIN
Most of us living with persistent pain would love to get rid of it – and for good, right? Physical, psychological and monetary costs of pain struggle – both to the individual and a society – are astronomical. Frustration and life disruption of persistent pain are...
Balancing water – KIDNEY Meridian
Blend a Traditional Chinese meridian approach with a dash of Ayurvedic magic, visualizations, and the good old neuroscience to manage pain and stubborn tension.
July Yoga – KIDNEY Meridian
Does it feel like familiar yet dysfunctional thinking and movement patterns are holding you back?
The Mystery of Postural Compensations
What exactly are postural compensations, where they come from, and how they are contributing to our health in general and persistent pain in particular?