A brief pre-class interaction between two students instantly reminded me of a homework I was given a few years back in one of my advanced trainings. I actually almost interjected in this exchange, but then promptly closed my mouth to wait for when an opportune moment...
Have you made your New Year’s resolution yet? If it includes becoming healthier, more flexible, loosing weight or finally addressing your stress levels, starting a yoga practice might be exactly the thing you need! Winter yoga session is starting tomorrow and there is...
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