Many folk live with degrees of foot pain that range from merely annoying to debilitating.
But even if it is “merely annoying,” foot pain affects more than just the feet.
Let me show you how some gentle exercises and simple changes to your foot habits can stop the pain immediately, and also – when practiced diligently – stop the cascade of damage to your knees, hips, pelvis and spine.
After all, the feet are the foundation of everything…
This SPRING FEET CLINIC is designed especially for you if:
~ you have bunions and hammer toes
~ you struggle with plantar fasciitis
~ you have tight calves and get constant calf spasms
~ any other lower-leg muscle pain
We will use an innovative set of self-care strategies and exercises to help the feet work better and put you on a road to pain-free feet, once and for all.
Our feet are made for walking!
Spring is the time when EVERYONE wants to get out and walk.
Find your ground support and walk better with our Spring Feet Clinic:
Immediate Pain Relief for Feet, Ankles and Knees
Wednesday, May 20th, 6-7:30 PM
by donation
Hey, my name is Julia
Living with chronic pain has taught me to look for solutions in unlikely places – places where most people see only problems.
Over the years I’ve gotten to be pretty good at this problem-solving and silver-lining finding thing.
So good that I felt compelled to share what I’ve learned and help others to find their sea legs while navigating, living, and winning their battle with chronic pain.
